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This won't look like a typical webinar. There won’t necessarily be slides, no framework being taught at you from the front of the room. We will be working with a small group of therapists and practice owners through something that's part reflection, part experience, part rest.

Over the 90 minutes, you can expect:

• A short grounding practice which will be a few minutes to land in your body and out of whatever you were doing five minutes ago.

• A reflection on what we see in people who hold practices, lead teams, and carry a lot, and why the usual self-care answer doesn't touch it.

• A guided experiential process, led by Jen, that gives you a felt sense of the work rather than just a concept.

• Time in a small breakout pair (invited, never required) to be witnessed and witness, or simply to listen.

• A closing integration so you leave with one concrete shift to take into your week.

You'll walk away with two things: a felt sense of what it means to come back to yourself, and one practical thing you can actually use.

This is for you if

You're an established therapist or practice owner. The hardest building years are mostly behind you, and from the outside, things look good and they may even be good. But inside, something is muted, or missing, or tired in a way that a weekend off doesn't seem to touch.

If you're also running a clinic - paying staff, holding a vision, making the calls nobody else can make - there's a particular weight to that you don't always get to put down. The buck stops with you, and most days you don't even question that. You just carry it.

You've read the books. You know what you'd tell a client in your position. And still, somehow, the gap between what you know and how you're actually living has quietly widened.

This is for you if you're ready to do something about that, not with more strategies, but with something deeper. And not at the expense of the practice you've built, but rather for it.